Page primarily utilizes Person-Centered counseling and EFT:
Person-centered counseling, also known as client-centered therapy, is a humanistic approach to counseling. It emphasizes the importance of creating a safe and supportive therapeutic environment where clients can explore their thoughts, feelings, and experiences without judgment. Person-centered counseling places the client at the center of the therapeutic process, recognizing their inherent capacity for growth and self-actualization.
EFT (Emotional Freedom Technique). Clinical EFT has been identified as a validated approach for addressing conditions such as anxiety, depression, phobias, and PTSD. EFT is a type of energy psychology in which anxiety-producing memories are paired with tapping specific points on the body (meridian points) along with the use of spoken affirmations. It is important to note that clinical EFT distinguishes itself from self-administered EFT, as it involves a prescribed protocol and requires guidance from a certified healthcare professional.
Additionally, Page may incorporate the following modalities:
SomExSM (Somatic Experiential therapy). SomEx is an interactive process between her and the client, which incorporates the integration of body and brain memories into present sensory experiences. By maintaining emotional regulation and fostering a focused attunement to the present moment, combined with somatic, empathetic, and relational approaches, unresolved issues are transformed, leading to a harmonious state in the nervous system. Experiential therapy includes nature-based therapy, expressive arts, and role-playing.
She has completed all 3 levels of Internal Family Systems training, an evidence-based treatment that honors each client's unique journey by recognizing that we all have parts. In IFS, or "parts work", the way we have been protecting ourselves is honored and explored.